ACHIEVE YOUR GOALS

Your health should be a main priority in your life, so don’t let it slip through the cracks. J.Fitnutrition is here to ensure that you stay on the right track to achieving all of your health goals. Take a look at the health services offered below, and do not hesitate to get in touch if you have any questions.

We can assist in many ares of health including- 

  • Digestive complaints

  • Allergies

  • Colds/flus & general immune health

  • Weight loss/ weight gain/ weight maintenance

  • Stress

  • Fatigue

  • Sleep

  • Sports nutrition

  • Skin conditions

  • General dietary improvement/modification

  • Hair mineral analysis

  • Meal plans

SPORTS NUTRITION EDUCATION

A HEALTHIER YOU

Jumpstart your healthy habits today with an experienced and responsible Clinical Nutritionist. Whatever your current diet is, J.Fitnutrition carefully evaluates each client and formulates a personalized plan based on your specific needs. So if Sports Nutrition Education is what you’re looking for, schedule a session today.

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FOOD ALLERGY MANAGEMENT

THE GUIDANCE YOU NEED

J.Fitnutrition can provide Food Allergy Management with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.

WEIGHT MANAGEMENT

BETTER DECISIONS

Weight Management can be one of the keys to a happier, healthier life. J.Fitnutrition offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.

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IMMUNE SUPPORT

BEAT THE WINTER BLUES

J.Fitnutrition offers assistance to prevent the immune slump that tends to occur within the colder months and reduces that immune burden througstrategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.

MEAL PLANS

PERSONALISE YOUR NUTRITION

These comprehensive plans are catered to each individual’s needs. Meal plans are constructed based on nutrient requirements and the clients specific needs through analysing current way of eating in dietary analysis software and building a new meal plan with quality evidence to enhance your health today.

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PERSONAL & GROUP TRAINING

A FITTER YOU

J.Fitnutrition offers personalised one on one training sessions or small group sessions to optimise your fitness goals, so book a session to enhance your current fitness levels today.